Traditional Practices

Science & Environment

Herbology in Sardinian Tradition

With its rich herbal traditions blending ancient practices and unique plants, Sardinian herbology offers captivating insights into a timeless natural heritage.

Ittiri team
August 20, 2025

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Health & Wellness

Mental Health Matters: Mindfulness and Therapy Options

Prioritizing mental health through mindfulness and therapy options can transform your…

Ittiri team
October 27, 2025

Health & Wellness

Weight Management Trends and GLP‑1 Drugs Explained

A comprehensive look at how GLP‑1 drugs and behavioral strategies are transforming…

Ittiri team
October 26, 2025

ancient sardinian woodworking techniques

Crafts & Industry

Traditional Sardinian Carpentry Skills

Nurtured by centuries of tradition, Sardinian carpentry skills reveal intricate designs…

Ittiri team
October 26, 2025

Health & Wellness

In‑Person Wellness Services: From Saunas to Cryotherapy

Just experiencing in-person wellness services like saunas and cryotherapy can elevate…

Ittiri team
October 26, 2025