Heart Health - Ittiri

Food & Recipes

Mediterranean Diet Recipes for Heart Health

heart healthy mediterranean recipes

Nourish your heart with vibrant Mediterranean recipes that promote health, but discover the delicious options waiting to enhance your well-being.

Ittiri team
December 22, 2025

Health & Wellness

Benefits of the Mediterranean Climate on Health

healthy sunny outdoor living

In a Mediterranean climate, your health benefits greatly, but exploring the full advantages reveals even more reasons to embrace this lifestyle.

Ittiri team
October 13, 2025

projector distance simplified

Technology & Innovation

Projector Throw Distance Explained in 5 Minutes (No Math Headache)

Gaining a clear understanding of projector throw distance is easier than you think—keep…

Ittiri team
February 21, 2026

unnecessary tv features 2025

Technology & Innovation

Stop Overpaying for a TV: 9 Features You Can Ignore in 2025

No need to overpay—discover nine features to ignore in 2025 that can save you money and…

Ittiri team
February 20, 2026

display technology comparison

Technology & Innovation

OLED vs QLED vs Mini‑LED: The One Spec That Changes Everything

The one spec that truly changes everything between OLED, QLED, and Mini-LED…

Ittiri team
February 19, 2026

gagarin s historic space flight

History & Culture

1961: The Year of Yuri Gagarin and Space Exploration

Fascinated by space history? Discover how Yuri Gagarin's 1961 orbit changed everything…

Ittiri team
January 21, 2026